Welcome to The Angel Wing, A Divine Spiritual Center

Sundays, Tuesdays, and Thursdays: Mysore9-11am 

$20 drop-in or monthly $200 (begins 1st of each month), cash payments only or Venmo @theyogashalact or Zelle info@theyogashalact. Arrive anytime between 9-10am-beginners welcome anytime. The Mysore style of yoga asana practice is a particular way of teaching yoga within the Ashtanga Yoga traditions as taught by Sharath Jois in the southern Indian city of Mysore. Taught by Stan Woodman, Level 2 Authorized Ashatanga Yoga teacher Questions? Visit www.allthingsashtanga.com

Mondays 10-11am and Wednesday at 9:30-10:30am: Smooth Moves Vinyasa

$15/class Register for class preferably via text 917-363-7744 or email: lenabiz@icloud.com 24 hr advance but Walk-Ins are of course welcomed. This fun class offers continuous, fluid movement with upbeat, energizing music to get you moving. Guided Sun Salutations, Surya A & B, along with a series of standing poses, hip openers, twists, inversions and back bends will be explored. There’s a healthy emphasis on alignment. Class ends with a soothing Savasana to seal in practice. Taught by Lena Booth

Mondays at 6-7pm and Wednesdays at 5-6pm: Vinyasa Yoga Level 1

$20/class, cash or Venmo payments accepted. Venmo: @Jen-Pignone. This Vinyasa style class helps you to find connection to your breath, body and movement. It is perfect for anyone ranging from the new yogi to the more experienced practitioner. For the newer yogi, this class will provide an accessible and approachable environment as you get acclimated to the Vinyasa practice. For the more seasoned yogis, here is your chance to slow it down and re-connect yourself back to your alignment. Taught by Jennifer Pignone RYT 200 Questions? Contact Jennifer at jpignone78@gmail.com

Tuesdays: Plant Spirit Reiki Sessions with Kelly Pietro 

As an herbalist and energetic healing practitioner Kelly often blends the two modalities in her work. In these sessions Kelly will not only pull in Reiki healing energy, but she will also call in the plant energies that best serve your needs. Each session includes intuitive energy reading, chakra balancing, and a custom blended flower essence based on what comes up during the session. This is an interactive healing session which allows for deeper healing. Walk-ins welcome or schedule your appointment online. $85/appt 

Tuesdays: Candlelight Yoga with Melissa Brian first and third Tuesdays of the month 6:30-7:45pm $20

Wednesdays: Easy Flow Asana 11-12 

$20 cash/check or Venmo @beverly_leighton. A mindful practice of breathing, easy flow asana and restorative postures. All levels welcome. Taught by Beverly Leighton, RYT 200 Questions? Contact letzdoyoga@gmail.com

Fridays: Kundalini Yoga with Shawna Starr 9-10:30am

Experience this ancient technology that generates Awareness and Transformation. 

Each class includes warm-up movements, kriya (set of postures), pranayam (breathwork), mantra (chanting) and meditation.The use of mantra throughout the practice is very effective in attaining two particular goals of the practice—expansion of the Self and elevation of the Spirit. All levels welcome. $20

Fridays: Your Guided Meditation Experience with Kristie Molinaro 1:30-2:30pm

Through different types of guided meditation experiences and modalities you will come to understand the relationship between your internal universe and the outside world. Healing what needs to be healed in the process. Class is lead in The Angel Wing by intuitive energy healer and medium Kristie Molinaro. $20

Saturdays: Traditional Led Primary Series Class 9:00-10:30am $20 drop-in, cash/check only.

We will go through the entire Primary Series of Ashtanga Yoga with the traditional Sanskrit count. This challenging class includes sun salutations, standing and seated postures, backbends and finishing postures including inversions. Class is accessible to all levels of practitioners with Ashtanga or Vinyasa Yoga experience. Not suitable for complete beginners. Taught by Noelle DeStefano, Authorized Ashtanga Yoga Teacher Questions? Contact noelleashtanga@gmail.com

Sundays: Massage with Susan Bahr 12-4pm Starting at $50/30minutes, $100/60mins, $150/90 minutes. Walk-ins welcome!

Sundays: Source Energy Channeling with Aggregata 5:30-7pm $20

In group energy work with Aggregata, participants have unique and magnificent experiences individually and collectively through communication with Divine source. Through the act of complete surrender we allow Divine energy to work on physical, emotional and spiritual levels so that in each moment we receive what is most needed for our personal growth. 

Walk-ins and scheduled appointments welcome.

UPCOMING EVENTS

· Tools for Transformation with Karen Pierce - 7 Week Course on Sundays @ 3-5pm Starts on Jan 5 (no class 2/2)

· FREE Plant Spirit Meditation with Kelly Pietro at The Angel Wing January 7 @ 1:30-2:30pm 

· FREE EVENT: Candlelight Yoga with Melissa Brian at The Angel Wing January 7 @ 6:30pm

· Way of the Crystal Basics with Ken Lara at The Angel Wing January 11 @ 1:30-4:30pm or February 15 12-3pm

· Sound Bowl Immersion with Carol Essig at The Angel Wing January 14 @ 6:30pm 

FREE EVENT: Candlelight Yoga with Melissa Brian at The Angel Wing January 7 @ 6:30pm

· FREE EVENT: Chakra Yoga with Alison DeNicola at The Angel Wing January 22 @ 6:30pm

· Readings with Andrea at The Angel Wing January 23 @ 11am-5pm 

· Connecting with the Angelic Realm with Carol Essig January 25 @ 4pm

ShatkiBOMB Sacred Feminine Healing Techniques Level 1 with Katie Kozlowski   February 1 and 2 @12-5pm

Plant Spirit Healing Meditation with Kelly Pietro on February 4 @ 1:30-2:30pm

Chakra Yoga with Alison DeNicola at The Angel Wing on February 5, 12, 19, 26 @ 6:30-7:45 pm (come for one, some or. all!)

· The Divine Twin Flames with Carol Essig  February 8th @ 1-3pm

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